Product Description
The deluxe edition of Xpress™ 10 includes Chris Freytag’s Just Move to Lose Volumes One and Two for a complete set of efficient workouts. The ten 10-minute segments feature upper body strength training, lower body strength training, cardio, yoga, and Pilates and can be mixed and matched to develop a custom workout that fits into anyone’s busy schedule.
Package includes:
Just Move to Lose with Chris Freytag Volume 1 and 2 DVDs
SPRI® Green Xertube®
SPRI® 2 lb. Hand Weights
SPRI® 65cm Xercise Ball™
SPRI® Air Pump
SPRI® Exercise Mat